Ever wondered why some scents just click? It’s not just about smelling "good"—it’s actually a mix of science, memories, and ...

Holidays are stressful. They often involve travel or guests, hosting or attending events, disrupted schedules, interactions with strangers and acquaintances, financial strain, and, somehow, the ...

A Gen Z man who developed chest pain thought he was just stressed from work and overexerting himself, but to his horror, he actually had a life-threatening condition. In September, Sammy Ouatts, 24, ...

If you’ve ever been caught off guard by the question “how are you?”, you know how quickly small talk can fizzle out. Most people default to safe but forgettable answers like “fine” or “good, you?”, ...

The research from Portland State University highlights two different types of stresses: “challenge stresses,” which can represent “favorable” social exchanges between employees and the organization, ...

This article advocates using ChatGPT prompts to transform workplace stress into structured action and clarity. It offers specific AI prompts to help users prioritize tasks, draft professional emails ...

It really feels like there is a formula to the workplace comedy these days. You have the awkward but well-meaning center of the show, oddball coworkers like the one who cares too much and the one who ...

Jeff Bezos at “The Lord of the Rings: The Rings of Power” World Premiere at Leicester Square on Aug. 30, 2022, in London. Amazon founder Jeff Bezos has a counterintuitive take on workplace stress: It ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

The researchers, from the Universities of Colorado, Arizona, and Melbourne, write in Phys.org advising that their research, as well as a “growing body of work by other scholars,” shows that it’s ...

A growing body of research suggests the benefits of being funny at work do not outweigh the risks, even if your jokes land! That's according to a group of professors for The Conversation website who ...