Dr. Jessica Shepherd, chief medical officer for Hers, joins ABC News Live to discuss the results of the president’s physical.

I've got it all covered! From the latest VR innovations to the best home gym setups, I test it so you know what’s worth it.

NFL re-draft courtesy of The Athletic, the New York Giants miss out on WR Malik Nabers but end up with a dynamic tight end.

Heart experts deemed this type of exercise 'better than' running, swimming or cycling when trying to lower cholesterol - and ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

Exercising regularly and following a balanced diet are two of the most important things when it comes to lowering harmful ...

Bollywood actor Anil Kapoor has proved that staying fit requires the right amount of workout, rest and recovery. The actor ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all the time. What do foot doctors think?

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...