Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...
Check out what is going on in the Spring-Klein area through Feb. 14. This list is not comprehensive. Band Sculpt Fitness Class City Place is holding a complimentary 45-minute fitn ...
Winter Carols — BarnArts Winter Carols is a free holiday event with BarnArts Chorale & Youth Chorale directed by Michael ...
A social media post from a prominent Lexington conductor said the park’s 5,000-seat amphitheater is only affordable for ...
Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...
5:30 p.m. Dec. 19. North Buena Vista Civic Association, 2039 Orange Drive, Holiday. Free coffee, donuts, or muffins. Snack ...
In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...
To kick off those fitness resolutions, ClassPass is now offering a one-month free trial. Here's how to sign up!
Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...
Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped small ...
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Skip the gym – a Pilates instructor shares a six-move full-body workout to build strength all over
The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, ...
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