In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Bristol Palin is suffering from facial paralysis, and doctors believe it might be caused by Bell’s palsy. “I woke up nine days ago with a little weird sensation in my face. My mouth was pulling this ...

The Brief keeps Texas voters and political observers up to speed on the most essential coverage of their elected officials, the policies that shape their daily lives and the future of our great state.

The Navi Mumbai International Airport in Mumbai has completed a key exercise, marking its readiness to begin commercial operations from December 25. The Operational Readiness and Airport Transfer ...

Actress and metro Detroit native Kristen Bell’s voice is in a soon-to-be released Fox News Media project called “The Life of Jesus Podcast” – apparently to her surprise. Bell was blindsided by news ...

Join Midwestern State's cycling team for Jingle Bell Ride Doodling, drowsiness and a conspicuous misspelling highlight Trump's last Cabinet meeting of 2025 Teens arrested in viral 'door kick challenge ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

For the last couple of years, the Epic Games Store has given away free games every week through its PC storefront. With the company having launched its own mobile store, it has also started a second ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

The study highlights that regular exercise can play a role in protecting long-term brain health. A new study published in JAMA Network Open has found that increasing physical activity during midlife ...

Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to lower your risk of dementia. Now, research breaks down a specific chain ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...