If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

WILKES-BARRE, Pa. — Drivers can park for free in part of Wilkes-Barre this holiday season. Mayor George Brown says parking meter fees will be suspended in the downtown business district to encourage ...

News 12 This Morning: Amelia Greer is back in her dress clothes for another morning workout! Cheria Sisk from Planet Fitness brings her Thanksgiving themed workout to the News 12 studio to get in the ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Approximately every five to seven months, I am possessed by a desire to "see if I like running." I suit up in activewear and my best shoes, jury-rig my apartment keys into the hair tie holding up my ...

Tired of ads? Subscribers enjoy a distraction-free reading experience. WILKES-BARRE — With the delay in SNAP benefits continuing to impact families nationwide, local organizers are coming together to ...

Samsung has partnered with iFit to bring its guided workouts to the Samsung Health app. The integration gives Samsung Health users limited free access to iFit content, offering one video from each of ...

A new outdoor fitness court has opened at Taunton High School, offering free access to high-quality workouts for the community. The Fitness Court Studio, developed in partnership with Taunton Public ...

TAMPA, Fla. (WFLA) — The University of South Florida is offering a new, free microcourse focused on helping people build confidence around artificial intelligence and incorporate it into their daily ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...