According to US dietary guidelines, having even low amounts of alcohol, less than a single drink a day, is linked to ...

To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

Alcohol, whether consumed regularly or only on special occasions, takes a toll on your body. From your brain and heart, to ...

A home care company owned by a former state senator owes millions in unpaid taxes and faces a lawsuit from the children of an ...

A comprehensive review explores how gut microbiota diversity and fitness influence Alzheimer’s disease (AD) risk through ...

Alcohol, whether con­sumed regularly or only on special occasions, takes a toll on your body. From your brain and heart, to your lungs and muscles, to your gastrointestinal and immune sys­tems, ...

As we age, maintaining cognitive function becomes increasingly vital. Many individuals seek supplements that promise to ...

The gallbladder plays an important role in digestion but hasn’t received much attention in medical research. However, that’s starting to change. With advances in stem cell technology, scientists can ...

Learn how joint supplements work, what ingredients to look for, and whether they're worth adding to your wellness routine.

Adaptogens are natural compounds that enhance resilience to stress, supporting balance in the nervous, hormonal, and immune systems for improved well-being.

The world of dieting has never seen such an effective tool. Weight loss drugs like Ozempic, Mounjaro and Wegovy have been ...