A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating 3 April 2025 And 1,000 calories of chocolate in front of me, it's a tiny plate,” said research Fellow ...

Ultra-processed foods tend to be energy-dense and soft, making them easy to overeat. Sam Dicken, a nutrition researcher, tries to avoid UPFs because he naturally has a big appetite. He shared how ...

Ultra-processed foods tend to be energy-dense and soft, making them easy to overeat. Sam Dicken, a nutrition researcher, tries to avoid UPFs because he naturally has a big appetite. He shared how he ...

One simple reason, according to Yu Li ... these molecules have in making our cells tick — a question of form dictating function. “In biology, we assume that the sequence is very likely ...