The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

While you may be able to tell a real cheese from an imitation cheese, it can be much harder to determine what counts as a ...

Nutrition and food-safety experts say these six grocery items pose health risks or waste money—and are best avoided right now ...

NEW YORK — Rising public and governmental scrutiny of so-called “ultra-processed foods” (UPFs) is stoking consumer ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.

Avoid these foods for a long, long life. Centenarians thrive on whole foods and primarily plant-based diets, avoiding refined grains and processed meats common in modern diets. Balance is key: they ...

Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...

Individuals with liver conditions should avoid protein supplements, as excess protein can strain liver function and disrupt ...

Frozen foods are often seen as a convenient option, but their nutritional quality varies considerably. The post Dietitians: ...

When it comes to picking a bread MVP, these three dietitians agree that 100 percent whole wheat sprouted bread is the best sandwich bread choice.