A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eldur Olafsson, the CEO of Amaroq, discusses the firm's mining operations in Greenland and increased global interest in the Arctic nation. Former President Joe Biden spoke at a historic church in ...

In the summer of 2021, a team of five Chinese researchers stirred up some controversy by suggesting that an unusual skull ...

BURY OUR BONES IN THE MIDNIGHT SOIL, by V.E. Schwab I don’t think I’ll ever tire of vampires. I do, however, have my preferences. I like my vampires to be old and sexy and inhuman.

Objective: To quantify and compare the full body kinematics and shoulder joint kinetics during the high-performance tennis flat (FS) and kick serves (KS). Methods: A 12-camera 250 Hz, Vicon motion ...

Looking down at your phone or computer can place strain on your neck and back muscles, with serious long-term effects. Here’s ...

UDPATE June 3, 2025 Bauman Leads the Charge into Inaugural Short Track at Lucas Oil Speedway Briar Bauman (3) races by the grandstands at Silver Dollar Speedway during round five. Photo by Tim ...

The Senate got its way with the phase in of a flat tax through which every Ohioan who pays income taxes will ultimately pay the same 2.75 percent. The bill would eliminate the higher of the state ...

Advertisement Fed reports flat economy, rising prices for the region BLADE STAFF Got a news tip? 419-724-6050 [email protected] ...