The calming sounds of soap carving will transport you to a peaceful state of mind. Perfect for those looking to de-stress and ...

Roma fired Ivan Juric to mark its second coaching change this season, with the move coming after a 3-2 home loss to Bologna ...

Old Lyme ― For 10-year-old Joan Crawley, this Election Day was for the birds. The Old Lyme resident spent the day off from ...

Back in 2020, we spoke with actress Sasheer Zamata about the hula hoop and sandals she can’t live without. Four years later, ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Heading into Season 5, Part 2 of Yellowstone, Rip Wheeler has the most kills with nine. Kayce Dutton has five, followed by ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

You’ve seen (too much of) Stanley’s water bottle by now — but whether or not you’ve been convinced to buy it, you should know ...

As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits.

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Some Iowa educators are embracing artificial intelligence, using it as a tool so they can be more efficient in lesson ...