Oprah was at her heaviest weight when she met Greene during a last-ditch attempt to get a handle on her diet; over 30 years, ...

In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

As virtual fitness continues to boom, Latina trainers are increasingly leading accessible at-home workouts. Why it matters: ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...

Mark Wahlberg is expanding his Vegas business empire with a fitness center not long after opening his restaurant, Flecha ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...

Once known for his intense, high-impact activity and strength-training workouts as seen on The Biggest Loser, Harper admits that he’s had to pivot when it comes to fitness. “Don’t compare yourself to ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...