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YourTango on MSN4d
11 Simple Daily Tasks That Feel Impossible When Your Body Is Stuck In 'Fight-Or-Flight' Mode
Many of the simple daily tasks that feel impossible when your body is stuck in "fight-or-flight" mode are otherwise ...
Irish Examiner on MSN4d
Good stress: Even when you're under a cloud, there is a silver lining
A real antidote to that is involvement in our community and social support networks.” A 2024 study from the McGovern ...
Conflict Resilience: Turning Challenges Into Opportunities For Growth
Conflict resilience is the capacity to stay engaged in a disagreement, even when it’s uncomfortable. Here's some expert ...
Khaleej Times on MSN4d
Suffer from chronic pain? Your emotions may be the key to getting better
Discover how emotions and Metahealth can help alleviate chronic pain by addressing its emotional roots. Metahealth is an ...
That chronic pain is not all in your head, but the solution may not be in your body, expert says
Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.
How to overcome self-doubt: ‘It is very natural. Even the most successful people in the world feel it’
“Everyone on the planet experiences symptoms of self-doubt at some stage in their life. It is very natural. Even the most ...
CNN3d
That chronic pain is not all in your head, but the solution may not be in your body, expert says
Psychotherapist Nicole Sachs is determined to interrupt this bleak narrative with a cure rooted in evidence-based brain science and mind-body medicine ... into fight, flight, freeze or fawn ...