Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and ...

Here is what you can do! Comedy and the ability to have a good laugh are what keep us sane. The good news to announce is that ...

Taking care of your mental health during the holidays may not always be easy, but it is one of the most important ways to ...

Seasonal Affective Disorder, known as SAD, is a type of depression related to seasonal changes in weather. Often attributed ...

If we can better understand how we perceive animal emotions, we can better care for them,” said animal welfare scientist ...

Melbourne author Eamon Evans has plumbed the shallows of happiness and surfaced with a deep truth: misery and suffering are ...

Using a light therapy lamp — ones that emit light about 20 times brighter than regular indoor light — can be helpful in the ...

Jenny Durkin explores the impact of seasonal affective disorder on dental professionals – what does the term mean, how can it ...

Experts explain why the holiday season can lead to depression, how winter affects mood and what people can do to cope.

One group received Uncertainty-Mindset Training, which taught them coping mechanisms for dealing with uncertainty.

A Loose Women host made a "last day" announcement on Wednesday (December 17) which left their co-stars feeling "so sad".

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...