Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

Katie a UK-based news reporter and features writer. Officially, she is CNET's European correspondent, covering tech policy and Big Tech in the EU and UK. Unofficially, she serves as CNET's Taylor ...

Lifting weights increases lean muscle mass, which boosts resting metabolic rate. A May 2021 study from Wiley found that exercise resulted in significant weight loss, fat loss, and visceral fat loss, ...

A quick search on YouTube yields thousands of videos, with many claiming rapid results; “lose your belly fat in one week” being a prime example. A common theme seems to be follow-along classes ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Just a few days of ...

The Academy Award for Best Animated Feature is almost always awarded to a well-known blockbuster--often produced by Disney or Pixar--but this year an indie movie took home the top prize: Flow.

Not all fat is created equal when it comes to weight loss and health. While subcutaneous fat—the fat stored just under the skin—can be neutral or even beneficial, visceral fat is a different ...

More specifically, the term 'man boobs' can refer to a little extra on top to a medical condition where excess fat develops on the chest. The conversation around body type is shifting away from ...

PULASKI, Wis. (WBAY) - Tuesday is Paczki Day. Bakeries across the country have been busy making paczkis and king cakes for Fat Tuesday. The paczki (pronounced “poonch-key”) is a traditional ...

Fat Tuesday, the grand finale, marks the culmination of weeks of revelry and excitement. But why do we celebrate? Let's take a closer look at the rich history behind this lively holiday ...

THE Davao City Health Office (CHO) has released the schedule of its free chest x-ray service for Dabawenyos in various barangays in the city. Dabawenyos who have been coughing for more than two weeks, ...

Rutgers Health researchers have made discoveries about brown fat that may open a new path to helping people stay physically fit as they age. A team from Rutgers New Jersey Medical School found ...