NATO is rallying to protect Greenland from the United States. Denmark, France, Germany, Norway, and Switzerland have all ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

The Bailey Buzz this week has news about the Danville Public Library's Winter Reading Program, an Illinois Underground ...

“The 4-2-3k method promotes daily movement, which is crucial for joint health, circulation and pain management,” Fulop said. ...

One of the more popular pitches, “New Year, New You” always catches my attention. Short, sweet, to the point. In reality, it’s not really about becoming a “New You,” rather finding a new focus.

Sound Generations’ community dining program offers nutritious, made-from-scratch meals at 27 senior and cultural centers and ...

China's sports medicine market grows fast with policy support and rising demand, creating major opportunities for foreign ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

Each year, the concept of wellness expands beyond green smoothies and yoga retreats. In 2026, look for a proliferation of ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat, and recover.

Orthopedic surgeon Dr. Suzanne Miller shares advice for any winter sports enthusiast looking to return from an injury to get ...

Let’s uncover the wisdom of Warren Buffett – one of the world’s most successful investors! While notable for his billionaire ...