The best time to eat carrots for eye health is not a specific time of day, but rather alongside a meal or snack containing ...

Patrick Wilson has gained muscle over the years and put his stamina to the test by taking part in a Hyrox America fitness ...

Life Time is getting ready to open a new fitness club in Cary, and it has ambitious plans for a high-end development in ...

The report states that the Chinese Army is working on a concept known as the “Golden Window.” This shift in posture is the ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...

Tan France is using his experience in fashion way beyond styling. Now, the Queer Eye staple is partnering with Lilly, the makers of Zepbound, for the Changing the Thread Collection™, the first ...

The following is an excerpt from the new book “Sweaty Stories from the Cleveland Schvitz” (Arcadia Publishing/History Press), ...

More than 500 residents of Agbodzakope–Alagashito, in the Klikor Traditional Area of the Ketu South Municipality, have benefited from a free eye screening exercise organised by Nku Foundation. A large ...

Smart glasses are the biggest new product trend as we cross the halfway mark of the 2020s. Glasses with smart features may conjure up visions of Tony Stark's eyewear, or those world-scanning glasses ...

Eyesight is one of the most powerful features of the human body. However, the constraints of the modern lifestyle show in the fact that most people today have a weak vision – due to an increase in the ...