Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Strengthening your rotator cuffs the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them is essential for maintaining overall shoulder ...

Kuhn, MD, spoke about what to do for failed rotator cuff repairs.“It’s probably about a third of the ones that you fix ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

In adults with Fontan circulation, a higher pulmonary vascular resistance index (PVRI) during exercise and failure to reduce the PVRI were associated with a greater risk for death or heart ...

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

The shoulder is the most mobile joint in the human body, but that incredible range of motion comes at a price: a high risk of instability and injury. For frequent gym-goers, rotator cuff tears and ...

The couple welcomed Scottie Rose on Dec. 12, sharing the exciting news on Thursday, Dec. 18 Kayla Grant is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2025. Her work has ...

Jake Paul needed surgery for a broken jaw and had teeth removed following a knockout loss to Anthony Joshua. / Sam Navarro-Imagn Images “I’m going to break his face,” Anthony Joshua said during a ...