By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

An intriguing number puzzle is making waves on X, inviting challenge-seekers to identify a missing digit from a handwritten ...

A healthy 27-year-old man suffered sudden, painless vision loss in one eye after heavy weightlifting. AIIMS Delhi–trained eye specialist Dr Ashish Markan diagnosed him with Valsalva retinopathy, ...

U.S. military delegation surveyed a new Luzon Strait base for joint defense operations in the country's north near Taiwan.

This article presents a visual puzzle designed to trick the eye into missing hidden digits. Most people overlook a tiny '9' within the central questio ...

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...

The following is an excerpt from the new book “Sweaty Stories from the Cleveland Schvitz” (Arcadia Publishing/History Press), ...

Eyesight is one of the most powerful features of the human body. However, the constraints of the modern lifestyle show in the fact that most people today have a weak vision – due to an increase in the ...

Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...

Know 7 serious health risks of smartphone use in children under 12, including eye strain, sleep problems, poor posture, and mental health concerns.

Dribbling a basketball is not just a skill for the court; it is a great exercise that can boost your health in many ways ...