The following Naperville residents have completed college/university degrees or have been named to their school’s dean’s list ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Our students develop a strong foundation in anatomy, exercise physiology, biomechanics, neuroscience, exercise prescription and exercise nutrition through rigorous coursework. The science-based ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

A record number of students have received offers from La Trobe University through the Victorian Tertiary Admissions Centre ...

A record number of students have received offers from La Trobe University through the Victorian Tertiary Admissions Centre (VTAC), reinforcing the ...

Some people really do pack on muscle (and/or get stronger) more easily than others, but that everyone benefits to some extent ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...