Aromatherapy is the practice of using natural, or "essential", oils extracted from flowers ... seven types of common oil, and their benefits. 1) Lavender oil Use: apply a few drops to your pillow ...

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Guide to 7 essential oils and their uses If you’re looking to inhale it, there are a few ways. You can invest in a diffuser, which heats up and releases the oil slowly into the air. If that’s ...

Some people claim that certain essential ... used. For this reason, people should be sure to buy oils from a reputable source. People should always do a test patch before using oils on their ...

Lemongrass essential ... oils on their skin or into their eyes, mouth, or ears. The Food and Drug Administration (FDA) has approved lemongrass essential oil as safe when people use it correctly.

Carrier oils are plant-based oils that dilute essential oils for safe use in topical application. Learn about common carrier oils like coconut, jojoba and almond oil, their benefits and tips for using ...