These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

It's a grimace that has become almost habitual in front of the mirror. When you apply mascara to your eyelashes, you can't help but open your mouth. It makes you feel more precise and meticulous in ...

These BBC Sport comments from ‘neutrals’ are interesting on Newcastle United after 2-1 win at home against Burnley.

One of the biggest mistakes you can make in life is believing that you know everything there is to know. Even if you’re ...

Steve Smith took a brilliant reflex catch to swing momentum, got into a heated exchange with Jofra Archer and then slogged the winning runs Sunday as Australia beat England again to take a 2-0 Ashes ...

Fans of the Buffalo Bills are known for being diehard, loyal, and perhaps a touch chaotic. Sometimes that surfaces in the ...

Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50.

During sterile injury or infection, the innate immune system produces cytokines as part of the innate immune response. Molecules such as the cytokines tumour necrosis factor and interleukin-1 as well ...

Elbow pain can have a number of causes, and inflammation of tendons or fluid-filled bursae is common. Rest and apply ice to help ease elbow pain and inflammation. See a healthcare provider if you ...

The gastrocolic reflex is a normal reaction that moves the colon after eating to make more room for food. Symptoms of an overactive gastrocolic reflex can include abdominal pain, cramping, and ...