There is an art to a negative split. When an athlete can cover the back half of a race faster than the front, it's when he takes over.

Like Womack, these two women aren't here on the strength of a song. Both Maddie Font and Tae Dye were teenagers when their ...

A Vancouver-based dermatologist, Dr Katie Beleznay, board-certified in both Canada and the US demonstrated how Botox works by ...

Two people were killed and nine injured in an attack that forced students into an all-night lockdown. The suspect, who is in ...

So great to be talking to you, Steven. How are you doing today? Steven Ramm: I'm doing great. I mean, I wish it ...

Bluetooth headphones that remind you daily of how much you spent on them -- and why you started caring about music in the ...

Squats are a foundational strength-building exercise, which use functional movements to efficiently strengthen the lower body ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, ...

Bunker shots over a high lip are daunting for even the best players in the world. Follow these five steps to make them just a bit easier.

Most golfers try to fix a slice by changing their swing. But one of the biggest slice triggers happens before the club ever ...