If you're looking to build stronger, healthier shoulders and improve overall upper-body stability, the bottoms-up kettlebell press may be the unexpected exercise you haven't tried. Slightly trickier ...

The suspect accused of shooting two West Virginia National Guard members in Washington, D.C., had been struggling with his mental health — often isolating himself in a dark room — in the years after ...

Working out while traveling can feel so not worth the effort, especially when you lack access to a gym or traditional exercise equipment. But making time for movement is still a smart idea: it can ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

Real estate investment and management company Taymil Partners has announced that it has signed a lease with My Gym, which is moving into the 9,600 sq. ft. space at 34 Central St. They’re looking to ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

Listen to more stories on the Noa app. Delayed two hours, hunched over my laptop in the Dallas Fort Worth C-terminal Admirals Club, I was frantically rearranging my plans. The government shutdown, ...

Leavitt added: “I’m not going to detail conversations that took place in the Situation Room.” A source familiar confirmed the meeting in the Situation Room included Boebert, who has wanted the Justice ...