When sciatica strikes, it can feel like it comes out of nowhere. One day, life moves normally; the next, sharp, radiating pain shoots from the lower back do ...

Read on for Dr Zoe Williams' expert advice to the reader OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who wants to know if the pain she’s ...

South Africa's Keshav Maharaj, left, celebrates after their win on the third day of the first cricket test match against India in Kolkata.(AP) India dropped to the fourth spot in the updated World ...

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...

Q. I used to put a tablespoon of cinnamon on my oatmeal until I read it could be harmful to the liver. Now I see it is supposed to help lower blood pressure and cholesterol. If this is true, I’d love ...

Continue Research — the longevity and upstream biology initiative backed by Eternal CEO Deepinder Goyal — has published its first major research findings, claiming that passive inversion practices may ...

At the start of 2025, one of my new year's resolutions was to prioritize my wellbeing by scheduling once-a-month massage appointments. We are nearly through the year and I've only been able to squeeze ...

Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot of time off our feet. And if you've ever stood up after hours of reading or ...