We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...

The concept of blending coffee with other ingredients is not new. You can add coconut milk, or even coconut oil, butter, and ...

Mushroom coffee is trending again. We dive into the cost, taste and potential health benefits of ditching your normal cup of ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local issues, respond to the following question: Boulder officials have greenlit ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

"Matcha is considerably richer in antioxidants, l-theanine, chlorophyll and caffeine [than other forms of tea], giving it ...

High-functioning anxiety often affects individuals who appear successful and composed but manage anxiety through productivity ...

A bipartisan group of lawmakers introduced a bill they hope will bring relief to veterans and others suffering from serious ...