Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

The mayor of the small community of Pollica, Italy, has dedicated his life to making people healthier. Will it get him a ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Fitness coach Zach Kieran's 'personal menu' method prioritises consistency, enjoyment, and flexibility over strict calorie counting. Here's everything to know.

A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

No time to cook? These tested and tasty prepared meals will have you heating and eating delicious food in minutes.

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

Diet shapes health and muscle growth, and it often becomes the quiet engine behind strength work. Many lifters run in circles ...

A growing number of Indians are choosing meat-free alternatives as chefs, nutritionists and consumers reshape everyday eating ...

Russian President Vladimir Putin is on a visit to India on 4–5 December, and a special royal dinner has been prepared for him ...

Dirty Dungarees, located at 2584 N. High St., has always pushed the boundaries of what an establishment can be. Now, they’re taking things one step further. The establishment, known for live ...