The ruling Liberal Democratic Party (LDP) and its junior coalition partner Nippon Ishin (the Japan Innovation Party, or JIP) ...

Stop avoiding the bakery aisle! In this video, we reveal the top 7 healthiest types of bread you can actually eat on a diet.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

We are what we eat. These words are not just wisdom but real life reality and to understand that one needs to magnify and ...

Margot Robbie's fitness secret involves intermittent fasting, often skipping breakfast for an 8-hour eating window. Her diet ...

Personal trainer Stephanie Mansour shares simple strategies for maintaining your weight, managing stress levels and making ...

In an interview with HT Lifestyle, nutritionist Preety Tyagi breaks down Mira Rajput's 'detox' plan, helping us understand whether it lives up to the hype.

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

Prediabetes is a silent, but serious health issue. It progresses slowly and silently, and most people detect it only when ...