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Forms of CBT that can be effective for individuals experiencing dissociation include: Prolonged exposure (PE): This type of therapy teaches individuals how to gradually approach trauma-related ...
received an Honorary Fellowship from the British Association of Behavioural & Cognitive Psychotherapy (BABCP), in honour of his outstanding contribution to psychological therapy services. Professor ...
The MoCA test is a simple, in-office tool that can quickly determine if there is any impairment in a person's cognitive function, including their ability to understand, reason, and remember. The test ...
A cognitive bias is a mental shortcut or heuristic intended to spare us time, effort, or discomfort—often while reinforcing our self-image or worldview—but at the cost of accuracy and reliability.
Considering therapy but worried about the cost? If you have insurance, you can check to see if your plan covers therapy services. Read on for more tips on how to find affordable care. Share on ...
But certain kinds of brain activities could, potentially, strengthen your cognitive skills as you age. Very little research has been done on whether a specific brain stimulating activity ...
Researchers found that among several cognitive abilities, verbal fluency – reflecting vocabulary and quick cognitive processing – was uniquely linked to longevity in an 18-year study of older adults ...
But therapy today comes in many different forms—and not all therapists are the same. While they all aim to support mental health and well-being, different types of therapists focus on specific areas ...
As the researchers write, “Moments of unoccupied rest should be recognized as a critical contributor to human waking cognitive functions rather than a waste of time.” It sounds like they were ...