People with diabetes should plan their lunches to keep their blood sugar in check.Generally, choose food high in protein, ...

Replacing skim and 1% milk in school lunches isn’t about scoring political points — it’s about healthier kids, Kansas senator ...

With food insecurity on the rise and changes to programs like SNAP, some Connecticut lawmakers are making a renewed push to pass legislation during the 2026 session that would guarantee universal ...

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Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Industry insiders are gearing up ...

While meal kit services mostly follow a similar formula -- sending pre-portioned ingredients to help you easily execute ...

Insiders say restaurants are facing unprecedented challenges right now, which have been especially hard on independent ...

Natchez duo turns meal prep passion into Little Green Fork, serving affordable, macro-counted, locally sourced dishes that ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Winter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. These vegetables offer micronutrients and act as natural ...

That’s the advice of my nutritionist as I wondered why I lost weight despite my having eaten more rice and protein the past week.

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...