These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...

Barley, as a whole grain, has numerous health benefits. Here is how and why diabetics should only consume it under medical guidance.

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

The USDA and DHHS released new dietary guidelines for Americans from 2025-2030, which emphasize whole, non-processed foods, but local dietitians are concerned about the affordability, accessibility, ...

A quality overhaul is improving chronic care--and sending grocery aid and college savings to families who need it most.

"In fact studies have shown that moderate coffee intake-about 2–5 cups a day-is linked to a lower likelihood of type 2 ...

ALLENTOWN - In a big win for Pennsylvania and the Lehigh Valley, Eli Lilly & Co. has announced plans to build a $3.5 billion drug production plant in Lehigh County. Gov. Josh Shapiro says Lilly’s ...

Doctors warn youth against intense workouts without fixing lifestyle risks like junk food and pollution. Heart attacks are rising in 20s-30s. “Exercise is important, but it has to be phased.” ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Eli Lilly and Company (NYSE:LLY) is one of the best healthcare stocks to buy for 2026. On January 29, Reuters reported that U.S. President Donald Trump said Eli Lilly plans to build six new ...

Eating balanced meals and snacks can help stabilize blood sugar, boost energy and improve mental clarity.