If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

Schools, colleges, and universities face growing challenges in keeping their communities informed, connected, and engaged.

Cleaning your home can improve indoor air quality by temporarily reducing the amount of chemicals on surfaces that can find ...

Clinical trials show retatrutide, Eli Lilly's new triple-agonist drug, delivered 24.2% weight loss in 48 weeks and the ...

With growing shortages of healthcare professionals, medical robotics offer a solution to improve precision, reduce strain and ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

I have lived in South Africa for 59 years, and I have only once been the victim of a violent crime. Which will happen if you ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.