A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

The daughter of a Canadian couple who were allegedly murdered on orders of former Olympian and current FBI most-wanted target Ryan Wedding, spoke out about her experience. Jaspreet Kaur Sidhu ...

General manager Ryan Poles and head coach Ben Johnson were both in attendance at Ohio State's pro day, which will feature several high-profile offensive prospects, including offensive tackle Josh ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Ryan Chan is a Newsweek reporter based in Hong Kong, where he previously had over a decade of experience at a local newspaper, covering China and current events around the world. His focus is on ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

PEKIN, Ill. (WMBD) — Debby Dant is dedicated to say the least, involved in multiple organizations, but her time giving back stems from her husband. He’s a four-year Vietnam Veteran who made ...

This news is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this news, please leave a comment below. The Fitness Volt team ...