Rolling Out4h
A fun way to get fit and lose weight
The mind-body connection strengthened through dance has been shown to reduce symptoms of depression and anxiety more ...
Zumba class raises Down syndrome awareness at YMCA
EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...
ITV Britain's Got Talent child dancer totally nearly unrecognisable 15 years later
Aidan Davis, Britain's Got Talent's former youth sensation, has unveiled a jaw-dropping transformation 15 years on from his ...
Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout
With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...
Travel + Leisure on MSN2h
This Hotel in New York City's Meatpacking District Has a Rooftop Pool, a Members-only Club, and Stunning Views of the Hudson River
Gansevoort Meatpacking NYC just finished a $40-million renovation—here's what it's like to stay. The $40-million renovation ...
Donald Trump and John Roberts: Two sides of a US judiciary under pressure
(Reuters) -For two of the most powerful men in the United States, Donald Trump and John Roberts, it has been a delicate dance ...
Stuff9h
Best fitness trackers in 2025 including Fitbit, Garmin, Whoop and more
Looking for one of the best fitness trackers? Whether you’re training for a marathon, working on your overall fitness, or just want an easy way to track your daily steps, calories burned, heart rate, ...
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...
10 Fitness Goals and How to Achieve Them (with Help from AI)
Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.