Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

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December rolls in, and suddenly it’s all juggling shopping lists, tangled fairy lights, and family group texts pinging at ...

Our 2025 Best of Atlanta picks for things to do—here's where you can workout, watch movies, enjoy the arts, catch a show, and ...

The VIBGYOR Group of Schools, one of India’s leading K-12 education networks, has announced Season 17 of its flagship ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam champion gave her Instagram followers a peek at a rigorous exercise regimen ...

Contrary to popular belief, pre-workout warm-ups don’t have to be a boring round of static stretches. In fact, they can be super fun. On TikTok, they’ve even turned into a game. On the app, “immersive ...

Nina Dobrev‘s booty workout video, posted on Instagram, showcases her lower-body workout session with Melissa Wood, the founder and CEO of Melissa Wood Health. In the clip, Dobrev appears in a ...

Robert Irwin could not contain his tears after his “Dancing With the Stars” routine on the Nov. 11 episode. Celebrating the show’s 20th anniversary, each couple performed an old routine done by a ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength without, say, squatting or deadlifting a barbell or dumbbells—all it takes ...

Building muscle and strength in your lower body doesn't have to look like the same stale series of squats and forward lunges during every workout. For a better, well-rounded routine, you'll want to ...