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Elizabeth Brown, RDN and CPT, shares her exact 10-minute daily routine that transformed her body at 50—hydration, mobility, ...

DAILY YOGA ROUTINE FOR YOUR THIRTIES Begin with a starting prayer Or simply sit still with your eyes closed in Sukhasana (the Easy Pose) for three minutes. This allows you to set an intention and ...

I'm 79 years old and the ‘father of functional medicine': Here's my daily routine for a healthy life By Renée Onque, CNBC • Published June 28, 2025 • Updated on June 28, 2025 at 8:09 am ...

Researchers in Norway investigated how chronic low back pain, a “prevalent and costly condition,” could be reduced by regular physical activity, including accessible walking. The study, published in ...

Aussie drivers face fines of up to $3,000 from major road rule change just days away Why hypersonic missiles could change the course of the Iran-Israel conflict I’m a neuroscientist – these ...