The Los Angeles Rams downed the Arizona Cardinals on Sunday at State Farm Stadium, and during the game, defensive back Kam Curl was mic'd up.

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Puka Nacua now has the most receptions by any player in his first 40 games, breaking the record that was previously held by ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

Puka Nacua's 97.4 grade against the Cardinals is the highest ever by a wide receiver, PFF confirmed ...

The classic preacher curl is making a huge comeback—and fitness experts say it’s one of the most effective ways to build ...

Los Angeles Rams quarterback Matthew Stafford is in the middle of one of the best seasons of his 17-year NFL career. He leads ...

An ex-Rams star could face his old team in Week 15.

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

The College Football Playoffs and bowl season are upon us now that the regular season is over. Underclassmen have already started declaring their intention to enter the NFL draft. This class is ...