We teamed up—but she took the lead. I handed her the workout and instantly regretted it. CrossFit is a different beast, and this lifter wasn’t ready. What happened next? A whole lot of pain, sweat, ...

A woman was practicing newly learned kipping pull-ups during a CrossFit workout when she suddenly lost her grip on the rig.

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...

A Taiwanese team of four on Sunday finished third in the mixed team event in the Competitor division at the Taichung Power ...

The partnership between Ally Solutions and Brooke Ence represents more than a collaboration; it's the beginning of a movement. By combining Ence's influence in the global fitness community with Ally's ...

This three-move workout has all the hallmarks of a difficult session, pitting you and against you. The best kind. Working ...

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

Reggie Fasa and Tayla Howe, two of the UK’s most accomplished CrossFit athletes, are set to open Kulture Klub, a state-of-the ...

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re ...