Repeatedly heating cooking oil triggers chemical changes, leading to the formation of harmful compounds that compromise its ...

Cooking and baking can easily go wrong if measurements or timing are off. Here are some important numbers you should remember ...

People commonly cook with ground beef in their homes, but you may be making a few mistakes along the way that impact flavor, ...

Smoke point: 465°F (240°C) Refined olive oil is gentler in flavour but still packs the heart-healthy monounsaturated fats ...

Overview Premium air fryers for healthy cooking combine large capacity, digital controls, and significantly reduced oil usage.Look for features like precise tem ...

Cooking oil looks simple, but it behaves like a chemical. Heat it too much, reuse it incorrectly, or pick the wrong oil for the wrong style of cooking, and it can quietly turn toxic, releasing ...

Air fryers require less oil than other cooking methods, but some foods still benefit from a light spritz. Here are the oils ...

It’s that time of the year when you make  New Year’s resolutions, even if you’re unsure about keeping them. Health, as always ...

The term non-toxic air fryer has gained popularity among the health-conscious who want to minimise their exposure to ...

There are many techniques involved in searing the perfect steak, which means some stubborn myths have prevailed. An expert ...

Are air fryers safer or riskier for cancer? Oncologists explain acrylamide, meat toxins, processed foods, cooking habits, and how to use air fryers safely.

There are alternatives to chemical-coated nonstick pans. The safest choices are cast iron and carbon steel, which can ...