Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Earlier application of basic bleeding control called Stop the Bleed could have saved up to 70 Maryland lives, according to a ...

The aviation industry is facing a looming deadline, and it isn’t a flight departure. Leaders warn a workforce shortage could ...

FitBudd, an all-in-one fitness coaching and business platform built for personal trainers, gyms, studios, and fitness ...

Integrity Health & Education has announced expanded enrollment opportunities for its 2026 academic terms. DENTON, ...

GRAND FORKS, N.D. (UND) - The University of North Dakota’s John D. Odegard School of Aerospace Sciences has reached a ...

The Boardman Schools Fund for Educational Excellence has announced its 2025–26 teacher grant recipients, awarding 12 ...

The Arkansas Municipal League named Jonesboro the 2025 Trendsetter Award winner for technology and security for its ...

Infection Control & Hospital Epidemiology recently published new guidance for infection prevention and control in nursing homes.

Minnesota audit reveals $425 million in grants lacked oversight, with missing reports and alleged document fabrication at DHS ...

Does stronger community monitoring increase the effectiveness of local development projects? We conduct a randomized ...

When the Trump administration slashed foreign aid, it gutted a program that had reduced malaria deaths world wide. In ...