In a world increasingly defined by fast-paced technology, relentless stress, and a growing awareness of mental health ...

Once viewed as the ultimate marker of emotional maturity, traditional therapy is currently being talked about for all the ...

A review by Oxford researchers explores how psychedelics like psilocybin and LSD may help disrupt compulsive eating behaviors ...

Do Parents know what apraxia is? Apraxia is a neurological condition in which the person experiencing it will find it ...

I'm more of a scroller than a poster on social media. Like many people, I wind down at the end of the day with a scroll binge, taking in videos of Italian grandmothers making pasta or baby pygmy ...

With my understanding of how people process images and notice -− or don't notice -− detail, it's not surprising to me that ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

They’re also not substitutes for cognitive behavioral therapy for insomnia, known as CBT-I, as many cases of insomnia have more than one element in need of treatment.

Prolonged exposure therapy, cognitive processing therapy, or trauma-focused cognitive behavioral therapy are often recommended, as they aim to rebuild cognitive flexibility—which is often ...

Researchers studying people’s brain activity when looking at abstract art have revealed why we interpret blobs of paint on ...

While there are endless ways to log your steps, whether on an incline or in timed intervals, this TikTok trend, also known as ...