For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated fat, and can help with weight loss. You don’t need to overhaul everything ...

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Girl Scouts of the Green and White Mountains begins the nationally recognized 2026 Girl Scout Cookie season Jan. 1 through March 15, in New Hampshire and Vermont. Exploremores, a Rocky Road ice ...

The owner of a rescued lab dog considers if insights gleaned through animal research are enough to justify the practice.

RUTLAND — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser for the 2026 season, from 8 to 10 a.m. Sunday, Jan. 4, at Post 31, 33 Washington St.

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Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The federal law signed by Trump imposes work requirements for some adults on Medicaid, the joint federal-state health ...

Guidelines, updated every five years, greatly impact school lunches, federal food programs and meals for military and veterans ...