Do you want a clean and clutter free home, but have no idea where to start? Is your house get really messy and you need some motivation to clean it up? It doesn’t take long for our homes to get out of ...

Clean with me! In this video, I share my favorite power-cleaning products. The five best Dollar Tree Cleaning supplies I can't live without. These are the items that are bomb I always buy them from ...

Finding the right motivational tips for you can help with weight loss. Motivation can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking ...

Animal models of drug use require specialized technical expertise and often differ from how humans consume drugs. Here, the authors establish a robust method which allows mice to self-administer ...

Like the old saying goes, when the going gets tough, the tough get going. But even the toughest people still need encouragement every now and again. If you’ve encountered setbacks in pursuit of your ...

Here’s a quick question. On a scale of 1–10, how motivated do you feel about doing whatever it is you need to do when you finish reading this? And what does that even mean? As humans, most of us are ...

Set small, realistic goals to boost your motivation. Create a regular workout schedule to form a lasting habit. Choose activities you enjoy to keep exercising fun. Reaching the benefits of exercise ...