If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

McGill University researchers have identified a brain function that helps explain why childhood stress raises metabolic health risks for some women later in life.

Image in public domain. Most of us think of orange juice as a simple breakfast habit, something you pour without much thought ...

A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...

Men are experts at keeping calm in the face of life’s storms — yet many carry a private stress they never speak about.

Adding black pepper to tea in winter boosts overall wellness. Rich in piperine, it provides antioxidants, reduces ...

Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...

Using a microscopy technique that they developed themselves, the scientists can zoom in on the surface of human cells in a ...

Men face higher chronic disease rates after 40. Learn which medical tests doctors say are vital for preventing heart attacks, ...

Egg yolks are not as harmful as long believed, says gastroenterologist Dr Shubham Vatsya, calling their bad reputation a ...