Almonds are a powerhouse of nutrients and offer numerous health benefits, whether consumed raw, soaked, in powdered form, or ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

The global yogurt powder market is projected to reach a value of USD 333.3 million in 2024 and expand to USD 642 million by 2034. The demand for yogurt powder is expected to grow at a compound annual ...

Protein powder, over the years, has become a basic need of most athletes, bodybuilders and people planning to improve their daily protein intake. Howeve ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Hill didn’t do any actual drugs, of course, but his substitute was a rather intense alternative: vitamin D powder. The film, directed by Martin Scorsese, is packed with unrestrained debauchery, and ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Brain health is an important part of overall health for people of all ages. Supplements like magnesium, theanine, and omega-3 ...

Optimal vitamin D absorption occurs when we spend up to 20 minutes soaking ... Also add your garlic, chilli, ginger, curry powder and turmeric. Cook for 5 minutes and stir frequently to ensure that ...

In 2025, consumer interest will drive explosive growth for a number of supplement product categories. Read on for a forecast ...