WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Ruby Slippers Chinese Dance Club practice led by Green Hope High School junior Anna Zheng. Photo by Brett Villena. Like many high school students, Anna Zheng has a busy schedule of calculus homework, ...

Dance culture is widespread at Duke University. As the semester comes to a close and many dance groups on campus hold their spring showcases, The Chronicle put together a look into the first five ...

Robert Yu put on a large colorful lion head and matching pants, then took to the stage at Westfield Garden State Plaza recently and performed the Chinese lion dance to the beat of a drum before dozens ...

On the outside, it appears to be like any other shopping plaza along Babcock Boulevard in Ross Township.But once you’re inside Yanlai Dance Academy, you are transported an ocean away, coming ...