Check out these five effective exercises that can help prevent flat feet in kids. Toe walking is a simple exercise that ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

Children are one particular group that is particularly susceptible to this infection. Therefore, it is important to ...

If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

You and your kids can stay fit by doing simple tasks. These activities can help get things done around the house, make you productive for the day, stay healthy, and deepen your bonds with each other.

Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...

Pestalozzi Technology, which develops a digital aggregation system for fitness tests, announced on the 24th that it has raised 300 million yen through a third-party allocation of shares to Waseda ...