Britt Hertz competes in couple yoga challenges against Cringe Fam.

There isn't only one way to breathe in yoga. In fact, by switching up your inhalations and exhalations, you can deepen your ...

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had ...

The storm poses a threat to energy grids, as heavy snow and freezing rain risk bringing down branches and power lines. The ...

London is the world’s fourth-largest venture hub, according to Dealroom, a data provider, and it is moving away from other ...

But was it enough of a kick-start to make lasting changes?

As for her next endeavors, Edwards said she is considering working in Nashville with a studio and has spoken with an agency ...

"I also just accepted that everything passes," she said. "And that was part of the journey, accepting that weather passes." ...

Amity University Noida successfully hosted the 4th edition of TEDxAmity University Noida, bringing together thought leaders, ...

75 Hard: What happened when I tried the internet's toughest fitness challenge - Paddy McGuinness has followed celebrities from JoJo to Madison LeCroy in doing this brutal 11-week fitness challenge.

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...