The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

Make this Christmas unforgettable for your grandparents. Shop our top picks for the perfect presents that will warm their ...

Los Molinos – Los Molinos Chamber of Commerce will host their annual Christmas Mixer at Columbia Bank on Saturday Dec.13, 7843 Hwy 99E in Los Molinos. The fun begins at 6 p.m. and there is a rumor ...

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Two people were killed and nine injured in an attack that forced students into an all-night lockdown. The suspect, who is in ...