Jonathan Brostoff planned to attend a suicide prevention event. Now, a suicide prevention movement is dedicated to his memory ...

A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.

After seven years on the Kentucky women’s basketball staff and five years as the Wildcats’ point guard, Smith moved in a new ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Sources revealed that Mellencamp, 43, entered into a months-long affair with her German-born horse trainer, Simon Schroeder, ...

Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...

Governor Jeff Landry’s plan to cut corporate and personal income taxes means adding new taxes to 41 everyday services.

The state board that oversees policing standards voted on Wednesday to decertify a fired Arkansas State Police trooper for ...

The Brownsville Police Academy received its state accreditation in June and has since begun training its inaugural class of ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.