Tommy Paul ended his 2025 season in New York. He packed it in after a third-round exit from the US Open to fully heal a foot injury, one that interrupted what was building towards a breakthrough year.

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

At 64, Graham McTavish stays in fighting shape by prioritising functional movement, power work, recovery and consistent daily ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

Garmin users logged 8 percent more activities in 2025 compared to 2024. Average activity length was 55 minutes. The top five ...

The colder months may conjure up images of aimless pedalling on the turbo or the constant pressures of racing on ...

Four Seasons Resort Oahu at Ko Olina fell among T+L readers' favorites in the 2025 World's Best Awards—and it may be the most underrated Four Seasons property in the Aloha State.

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...